CONTROL SPORTS HEALTH AND IMPROVE PERFORMANCE

Recovery Boost is an innovative regenerative program that uses advanced resources to promote a consistent recovery and impact the athlete's sense of improvement. Through sports monitoring, we perform procedures to understand the physiological responses and physical stress generated by the training load, which are associated with the state of hydration, sleep quality, and recovery techniques to accelerate the physiological and regenerative muscle process. This control becomes fundamental for fatigue management and injury prevention, which result from accumulated physical wear and tear or overuse.

1. RESULTS

• Alleviates DOMS (Delayed Onset Muscle Soreness) by promoting increased blood flow, muscle relaxation, and myofascial release;
• Maximizes recovery and minimizes the appearance of injuries;
• Release endorphins with global relaxation and relief of pain and muscle tension;
• Decreases the process of muscle inflammation;
• Increases blood circulation and lymphatic drainage with the elimination of toxins;
• It promotes the activation of microcirculation and oxygenation, favoring tissue regeneration;
• It stimulates the regeneration of muscle fibers required during exercise;
• Recovers the musculature through pulsatile sequential pneumatic compression boots and cryotherapy associated with compression.

PROTOCOL

With a previous analysis, we indicate the protocol that best meets the practitioner's needs, with sessions to 60 minutes in duration, combining all the technological resources to accelerate the recovery process and reestablish an adequate state for the performance development sequence in the following training and sports events. The sessions are individualized for practitioners and athletes of all experience levels and sports, aiming to optimize training, maximize performance, and minimize the risk of injuries. These resources are important in the process of shortening the recovery time between workouts and/or competitions, relieving fatigue, facilitating the exchange of oxygenated blood to the muscles, and promoting better circulation, since blood flow ends up being restricted due to tissue edema and the muscle inflammatory process generated by exercise (DOMS - Delayed-onset muscle soreness).

TECHNIQUES USED

• Recovery system with sequential pulsatile compression pneumatic boots

  Cryotherapy associated with compression;
• Electrostimulation with Recovery Plus Protocol promotes activation of microcirculation and tissue oxygenation;
• Activator and massager to relieve late muscle pain, increase blood flow, and release myofascial.